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I am declaring April Silly Happy Month. I hear you when things get bad and I understand the tendency to allow the
victim and the let the master out to play. Just be. When a song comes on the radio and you feel like dancing, move around.
Sway to the music and sing out loud in an animated way. It doesn't matter who's looking. When you are at your desk and
feel the unpleasantness that is happening sing a song to yourself. Be ridiculous! Be spontaneous! Be yourself! You are
powered by all things. There is a benefit to being silly of course. It frees the mind. If you are not one who meditates
regularly being silly is a great substitute. It elevates your mood and the mood of anyone in viewing distance. Being silly is
free and freeing. Enjoy your silliness. I want to hear your silly stories!
Here are some suggestions:
give an inanimate object a personality
have a dance party in your car
adopt a silly walk
make the same funny noise throughout the day
learn to juggle
step over every crack in the sidewalk
Being silly is just as important as exercise and less time consuming. You can fit in into any schedule, you can multitask it.
Solutions will magically appear and people will be nicer to you. You'll stop worrying and have less stress at the end of the
day. Just give it a try and be sure to share your magnificent results. Happy Silly Happy Month!
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Spirit Guide or Spirit Group?
I'd like to talk a little about spirit guides and group energies. As we move along our own spiritual path we will engage
different beings to assist us. Even if we aren't aware of them we attract certain energy based upon what we need at the time
to help us rise up.
Some people will work mainly with one guide who is more of a counselor, nudging us in one direction or another. Usually this
subtle energy isn't felt unless we call upon it or make it a point to 'make friends.' Its job is not to make our decisions but to
keep us going in times of need and feed us energy. If we are upset then it might send us some balancing energy so we can
see with clarity. If you can speak with or communicate with your guide, it might help you sort out your next goal or console
you if something has happened. I've even had a guide who would humor me until I realized what I was doing was
unnecessary. This is to say that a one on one guide will usually help as a general counselor and not just with one specific
aspect of our growth.
Working with group energies is a little different. Some people work with the elementals, some with angels and others with
beings from a specific planet. These groups can assist you in specific ways if you call upon them. Say you need more
calcium in your system but you want to add this mineral and its energetic properties in a holistic way. You can ask the
mineral kingdom for calcium and aid in incorporating it into your energetic bodies in the correct amount. If you work with a
group on a regular basis they can usually tune their frequency to better match yours. This makes a huge difference in the
outcome of their help to you. You will be better able to communicate with them and receive their gifts. If you are interested
in calling upon a group, be patient. It may take several visits for them to come through strongly.
No matter who you work with, just remember that you are the boss. No matter how esteemed they may be or how well they
worked with someone else, if it doesn't feel right to you just ask them to leave. Your time with them should feel uplifting and
positive.
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A New Class for April:
Psychic Development Series
with Rachel Andrews
6 week class series, Wednesdays 6-7PM Beginning April 22
(4/22, 4/29, 5/6, 5/13, 5/20, 5/27)
Develop your psychic skills with this fantastic class series led by energy intuitive Rachel Andrews. Learn to draw and see
auras and energy patterns and practice spoonbending, meet and talk with an angel and more. We all have psychic powers
and the potential to see the other side -- it just takes practice and an open mind. Pre-registration required. Cost: $105
This class is held at
Hygeia : A Natural Health Center & New Age Shop
337B Kent Rd (Moving April 1st to 266 Kent Rd.), New Milford, CT 06776
Open: T-F: 10 - 5:30 Sat: 10 - 3

Inspiration and Guidance for Your Best Life
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